Listening Therapy Counselling
Unlock Your Potential For Growth And Healing
Embrace Change • Find Clarity • Transform Your Life
Welcome to Doug Reid Therapy
As a counsellor with over 32 years experience, I offer you a safe, non-judgmental and confidential space to address uncomfortable and difficult feelings.
We work together to explore all your worries and life challenges so we can discover the right way forward for your needs. It takes commitment but the rewards can be truly life changing.
Frequently Asked Questions
- Confused about a relationship
- Feeling empty, worthless or lost
- Depression, sadness or simply feeling low
- Worried about a situation at work
- Grieving a loss or bereavement
- Dealing with divorce or separation
- Facing redundancy
- Anxious all the time
- Feeling stuck
- Keen to make changes
- Can’t see a way forward
- Searching for personal development, growth and positivity
- Wanting peace of mind
We meet for an introductory session, to discuss your needs. Sessions are 50 minutes long. A minimum of 6 sessions, and ideally 8, are recommended. However, the ultimate length of your therapy will be tailored to your individual needs. Some people benefit from shorter bursts of therapy to help them navigate a crossroads in their lives, they may return later when they need help to deal the next life challenge or hurdle.
Other people choose regular therapy sessions to support and sustain them over a longer period. Everyone is different. When we conclude your initial course of therapy treatments, together we review what has been achieved and decide if further sessions will be useful.
My fee is £60 per therapy session. This is reviewed annually.
Please aim to arrive on time. If you arrive early, I may be busy with somebody else and unable to let you in. If you arrive late, we will still have to finish the session on time.
If you know you are not going to be able to come to a session I require a minimum of 48 hours notice, otherwise my fee is still payable.